The second half learns in detail about the three main elements of conditioning: nutrition, exercise and rest.
We hold "Kita Ward sports volunteer training course" from 10:00 today. In the second half, we will learn how to get fit, with the theme of "conditioning".
The 1st Kita-ku Sports Volunteer Training Course started at Akaba Gymnasium Exercise Studio from 10:00 today. In the first half, we are learning about heat stroke measures under the theme of “Let’s protect the body from heat stroke.” Today we will deliver a picture of the course simultaneously with photos!
The first half is learning about heat stroke measures. Participants are keen to listen to changes in the global environment, heatstroke prevention, and how to handle heatstroke.
The Olympian skating class that will be the second in 2030 was held at Higashiyamato Skate Center (Higashiyamato City) on February 11, 2019 (Mon. and Celebrations). The participants are approximately 70 elementary school children living and attending school. Mr. Sayuri Ogura (speed skater) of the Salt Lake City Olympics and Turin Olympics Japan team, two Olympias of Satoko Ishino (speed skater) who also serves as Kitaoka sports ambassador of the Turin Olympics team, the instructor and the instructor directly I was teaching. Left Daigo Saori, right Ishida Erika After careful preparation activities inside and outside the link, they will be divided into two groups according to the participants’ skate experience […]
In special page of “town, Kita-ku of top athletes”, we introduce “A Kita-ku sports ambassador” or “athlete about Kita-ku”. There are also interview articles with top athletes such as Kita Ward Sports Ambassador. It is a content that you can enjoy, so please take a look from the link below. https://www.city.kita.tokyo.jp/bunka/ori_para/index.html